The Daily Check-In is a brief questionnaire that helps you reflect upon and share how you're doing each day. It gives you and your Coaches essential insights into your well-being that might otherwise go unnoticed.
Checking in consistently helps track patterns in your well-being that impact performance, communication, and readiness to train. This builds personal awareness and make it easier to plan for progress, get support when needed, and recognize when your teammates may need support.
Simply make a selection for each of the questions you are prompted with upon logging into CrewLAB each day, no writing required. You can also get to the Daily Check-In at a later time by navigating to the Analytics tab in the mobile app.
After submitting, you can view Daily Check-In data in Analytics under Daily Check-In. You’ll see Mood/Sleep trend graphs and pie charts and a table of what was submitted for individual Daily Check-Ins.